Hello there! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Barry University and have been practicing for 8 years however I have been in the social services field for 12 years. I help individuals struggling with life transition, self esteem and family conflict.
I am dedicated to helping individuals find their voice and move forward from generational trauma while dealing with the shifts in family dynamics. The therapeutic approaches I use are Cognitive Behavioral Therapy and Solution Focused Therapy to aid you work through those negative thoughts, feelings and behaviors that impair your daily functioning while working to find the solution you seek in your situation.
Having worked with many individuals, I've developed a tried-and-true playbook for helping individuals identify and process the cause of their challenges and create a tailored plan that leads to progress they can see and measure.
