Great to meet you!
I’m a licensed therapist dedicated to providing a safe, supportive space where you can feel heard and understood. I work with individuals navigating anxiety, depression, trauma, relationship challenges, and life transitions. My approach is collaborative and tailored to your needs, using evidence-based methods like EMDR, CBT and trauma-informed care. I believe in helping clients build self-awareness, self-compassion, and practical tools for lasting change. My goal is to support you in feeling more confident, grounded, and aligned in your life.

