Hello, and welcome! I am a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. My practice focuses on supporting young and middle-aged adults experiencing anxiety, ADHD symptoms, and life transitions, as well as working mothers and new moms balancing the demands of family, career, and personal well-being.
believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and client-centered, allowing each person the space to explore their experiences, challenges, and goals without judgment. I strive to build a strong therapeutic relationship where clients feel empowered to be themselves and move toward meaningful change at a pace that feels comfortable for them.
During your first session, you can expect a warm, welcoming, and non-judgmental environment where you can share your story at your own pace. My priority is to help you feel comfortable, heard, and supported as we begin building a strong therapeutic relationship.
We will discuss what brings you to therapy, explore your current concerns, and identify the goals you hope to achieve. I will also take time to learn about your personal history, strengths, and any challenges that may be impacting your well-being.
