Great to meet you!
If anxiety, grief, or stress will not switch off, your body may be stuck in survival mode long after the actual danger passed. I'm Veneta, a therapist certified in EMDR and Trauma-Focused CBT. Before this work I spent a decade in healthcare as a sonographer, so I've seen up close what burnout and caring for others does to a person. I work with adults and older adults, individuals and couples, in English and Albanian, carrying anxiety, trauma, grief, or the depletion that comes from postpartum life or a healthcare career. My goal is to help your nervous system find its way back to feeling safe, not just managed.

