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Headshot of Veneta Callpani, LMHC

Veneta Callpani

Therapist
2 years of experience
  • Anxiety, Grief or loss, Maternal mental health, Trauma, Chronic conditions
  • Individual therapy, Couples therapy

Great to meet you!

If anxiety, grief, or stress will not switch off, your body may be stuck in survival mode long after the actual danger passed. I'm Veneta, a therapist certified in EMDR and Trauma-Focused CBT. Before this work I spent a decade in healthcare as a sonographer, so I've seen up close what burnout and caring for others does to a person. I work with adults and older adults, individuals and couples, in English and Albanian, carrying anxiety, trauma, grief, or the depletion that comes from postpartum life or a healthcare career. My goal is to help your nervous system find its way back to feeling safe, not just managed.

My approach to therapy

Sessions blend a warm, person-centered relationship with practical tools from CBT and EMDR. We look at thought patterns that feel like facts but aren't, and work with how your body holds stress. When burnout or a health condition is part of the picture, I bring a structured, step-by-step approach built around what's realistic for your life right now.

What you can expect from me

You do not need to have it figured out before you reach out. I offer a free 10 to 15 minute consultation if you are not sure I am the right fit. I

would be glad to talk with you and see how I can help.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Creative, Holistic

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at New York University, MC (Masters in Counseling) at New York University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Cost

Care details

  • Top specialties
    Anxiety, Grief or loss, Maternal mental health, Trauma, Chronic conditions
  • More specialties
    Depression, Family issues, Stress management, Anger management, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Attachment Based, Relational, Cognitive Behavioral (CBT), Psychodynamic, Problem-Solving Therapy (PST), Humanistic, Interpersonal Psychotherapy (IPT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Couples Therapy, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Albanian