Hi, I'm Vera, a Licensed Marriage and Family Therapist. I help teens, adults, and couples heal from trauma and complex PTSD, regain control over OCD and anxiety, strengthen relationships, and build more fulfilling lives. My style is warm, curious, and direct—with a touch of humor. Together, we'll work toward meaningful, lasting change so you can find greater peace with yourself and in your relationships.
I believe therapy works best when it's tailored to the individual. I integrate EMDR, ERP, IFS-informed therapy, and Gottman Method when appropriate, balancing empathy with honest feedback to help you gain insight, develop practical skills, and build healthier relationships with yourself and others.
Our first session is an opportunity for us to get to know each other and begin understanding what brings you to therapy. We'll talk about what's been weighing on you, what you've already tried, and what you hope to gain from therapy. Together, we'll identify your goals and create a plan that feels tailored to your needs. You don't have to have everything figured out before you come in—my goal is for you to leave feeling heard, supported, and hopeful about the path ahead.
