Greetings! I am passionate about helping individuals navigate life's challenges and reach their full potential. With over 25 years of experience in counseling, educational, and sport settings I have been fortunate to collaborate with a wide range of clients. I also specialize in working with participants in all levels of sport and performance across the lifespan. My style is calm, open, inquisitive, and tailored to meet your unique needs.
Teamwork is a fundamental cornerstone of my approach. I strongly value establishing an authentic, collaborative relationship as the foundation for fostering positive health and optimal performance. I encourage clients to access their own internal strengths to effectively address personal challenges. My approach is both holistic and integrative in nature. I draw from various modalities including internal family systems, sport psychology, internal martial arts.
I aim to facilitate a trusting, collaborative environment as an essential aspect of our journey. One in which you will be encouraged to access your inherent strengths (i.e. confidence, courage, curiosity, creativity, calm, confidence, clarity, and connectedness) to more deeply understand and address your problems.
