Great to meet you!
I’m a Licensed Clinical Social Worker with over 20 years of experience supporting children, adolescents, adults, and families through life’s most challenging transitions. I earned my Master’s degree in Social Work from New York University and have spent my career helping individuals heal from trauma, anxiety, grief, relationship challenges, life transitions, and chronic stress.
Growing up in a family of mental health professionals taught me the importance of compassion, curiosity, and genuine human connection. My approach blends evidence-based psychotherapy with mindfulness, somatic techniques, and nature-based practices to help clients reconnect with themselves—not just intellectually, but emotionally and physically.
Clients often describe me as warm, down-to-earth, thoughtful, approachable, and easy to talk to. I believe healing happens when people feel safe, understood, and empowered to move toward the life they want to create.

