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Headshot of Veronica Benitez, LPC

Veronica Benitez

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Relationship issues, Women's issues, Identity issues, Trauma
  • Individual therapy

Great to meet you!

I understand that in life we are confronted with varying challenges, disappointments, setbacks, fears and more. Like many, I have faced challenges in life and have worked through difficulties, losses and pain. These challenges have helped me grow and feel stronger. I look forward to working with you to face and overcome the challenges that are preventing you from living the life you desire and reaching your fullest potential.

My approach to therapy

My therapeutic approach is eclectic and tailored to fit each individuals unique needs. I believe we are all a continuous work in progress and at times need guidance reaching our goals or understanding aspects of our life. I believe that understanding the effects of our thoughts and behaviors, allows us to begin to see the desired changes and achieve the desired growth. My vision and goal is for my patients to live a life that is holistically positive and fulfilling.

What you can expect from me

I am passionate about helping individuals heal their pain and learn to love and accept who they are. Pain can encompass fears, past and current traumas, anxiety, codependency, lack of confidence, depression, anger, and more. My goal in therapy is to help you heal and overcome the challenges that are preventing you from living a fulfilling life.

About me

  • I identify as
    Hispanic, Latinx, Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MS (Master of Science) at University of Houston Clear Lake, MA (Master of Arts) at University of Houston Clear Lake
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish
  • Location
    1300 Rollingbrook Drive Suite 502
    Baytown, TX 77521