Great to meet you!
I am both a Licensed Marriage and Family Therapist and a Registered Art Therapist, which means our work can go beyond talk when words are not enough.

I am both a Licensed Marriage and Family Therapist and a Registered Art Therapist, which means our work can go beyond talk when words are not enough.
My work is rooted in ACT, helping you build a different relationship with difficult thoughts and emotions rather than fighting them. Art therapy offers a creative, non-verbal pathway when words fall short. Together, we explore what truly matters to you and build a life that feels more aligned with your actual values.
Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. We'll take it one step at a time, and I'm here to guide you through each step of the process.
You do not have to have everything figured out before reaching out. I offer a warm, non-judgmental space where you can bring it all and we will work through it together at your pace.