Veronica Durdello

I have been specializing in Cognitive Behavioral Therapy (CBT) and a variety of evidence-based practices to help clients overcome mental health challenges for over a decade. I take a compassionate, client-centered approach, tailoring each session to meet individual needs and goals. I have a commitment to ongoing professional development to ensure that my clients receive the highest standard of care in a supportive, nonjudgmental environment.

My approach to therapy is rooted in compassion, empathy, and openness. I believe that every person is unique, with their own experiences, challenges, and strengths. I strive to create a safe and non-judgmental space where clients can express themselves freely, without fear of criticism. I approach each session with curiosity, listening attentively to understand the individual's perspective and needs.

I am open-minded and flexible in my methods, recognizing that there is no one-size-fits-all solution in therapy. I collaborate with clients to explore what works best for them, whether through talk therapy, creative approaches, or mindfulness techniques. My goal is to empower clients to better understand themselves, work through their struggles, and build resilience, all while honoring their pace and personal journey.

Through therapy with me, you will gain a deeper understanding of yourself, develop healthier coping mechanisms, and foster emotional healing. Together, we will work to strengthen your relationships, build confidence, and create a foundation for lasting personal growth. Ultimately, my goal is to help you feel empowered to navigate life’s challenges with clarity, resilience, and self-compassion.