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Headshot of Veronica Herrera, LPC

Veronica Herrera

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management, Trauma
  • Individual therapy

Great to meet you!

As a Licensed Professional Counselor and Psychotherapist in Texas with over 20 years of experience as a corporate consultant and behavioral coach, I provide actionable, results-driven therapy. Each collaborative session is designed to help you gain clarity, process difficult emotions, and leave with practical tools you can immediately apply to your daily life.

I specialize in helping clients find relief from anxiety, depression, trauma, loss, and chronic stress. Drawing from evidence-based, trauma-informed frameworks—including CBT, DBT, and IFS—I focus on working collaboratively with my clients to recognize unhelpful thought patterns, shift deep-rooted beliefs for long-term resilience, build emotional regulation, improve self-confidence, and develop practical, personalized tools to navigate relationships and life’s biggest challenges with confidence.

I offer a culturally responsive, multilingual environment where you can comfortably communicate in English, Spanish, or Portuguese. Ultimately, my goal is to empower you with the self-awareness and practical skills needed to build a balanced, fulfilling life.

My approach to therapy

Empathy, excellence, enthusiasm, and committed service lead all I do. Clients often describe my style as calm, genuine, approachable, and structured.

My clients and I work together to identify the impacts of past and current distress while reframing limiting thoughts and learning adaptive behaviors. In my practice, I coach clients to achieve self-valorization, apply problem-solving, and develop interpersonal skills.

I place great value on clarity, reflection, and creating a therapeutic space where complex experiences can be explored thoughtfully and safely.

What you can expect from me

Think of our first session as a high-level consultation. We’ll dive straight into what’s currently standing in your way. We will discuss your history, but our primary focus will be on your current "pain points"—whether that’s burnout, high-stakes decision fatigue, or the isolation that often comes with life demands. By the end of the hour, we will have a preliminary roadmap for our work together.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Direct, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at Palo Alto University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management, Trauma
  • More specialties
    Panic disorders, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Positive Psychology, Psychodynamic, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Internal Family Systems Therapy (IFS), Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish, Portuguese
  • Location
    13341 U.S. 290
    Austin, TX 78737