Great to meet you!
As a Licensed Professional Counselor and Psychotherapist in Texas with over 20 years of experience as a corporate consultant and behavioral coach, I provide actionable, results-driven therapy. Each collaborative session is designed to help you gain clarity, process difficult emotions, and leave with practical tools you can immediately apply to your daily life.
I specialize in helping clients find relief from anxiety, depression, trauma, loss, and chronic stress. Drawing from evidence-based, trauma-informed frameworks—including CBT, DBT, and IFS—I focus on working collaboratively with my clients to recognize unhelpful thought patterns, shift deep-rooted beliefs for long-term resilience, build emotional regulation, improve self-confidence, and develop practical, personalized tools to navigate relationships and life’s biggest challenges with confidence.
I offer a culturally responsive, multilingual environment where you can comfortably communicate in English, Spanish, or Portuguese. Ultimately, my goal is to empower you with the self-awareness and practical skills needed to build a balanced, fulfilling life.

