Veronica Lo

Are you struggling with irritability, a depressed mood, overwhelming anxiety, or concerns about how others perceive you? Do you wish you could move through life without constantly replaying worried thoughts in your mind? Perhaps you experience sadness, guilt, or shame, or find yourself becoming impatient with your loved ones or the world around you. Carl Jung once said, “Everything that irritates us about others can lead us to an understanding of ourselves.” Are you ready to explore new ways of living and develop a deeper understanding of yourself?

As a Licensed Professional Counselor, I provide counseling services for individuals, families, and couples. I am trilingual and offer therapy in English, Cantonese, and Mandarin. As a Christian counselor, I also work with individuals who wish to integrate their faith into the therapeutic process. In addition, as a certified SYMBIS premarital assessment facilitator, I help couples build strong, healthy relationships and prepare for marriage.

I provide a warm, supportive, and collaborative space where clients feel heard and respected. I use evidence-based approaches, including CBT, DBT, psychodynamic, and person-centered therapy, tailored to each client's needs. Together, we explore thoughts, emotions, behaviors, relationships, and past experiences to build coping skills, self-awareness, resilience, and lasting change.

If you are seeking change, wanting to create breathing room, and looking for opportunities for growth and resilience in facing life’s challenges, I invite you to reach out today.