I have supported clients with a variety of issues including depression, anxiety, relational issues, personality disorders and trauma. I completed my M.A. in psycholoy in 2018 and since then I have worked in both private practice and school settings. I am also trained in EMDR. I use an eclectic approach to therapy that I tailor to meet the needs of each client.
I utilize a blend of person-centered, psychodynamic, CBT and EMDR therapy. By using CBT, I can help clients challenge their negative beliefs and change behavioral patterns. Person-centered therapy allows me to provide a safe space for clients to become more self-aware and find their own solutions.
It is my priority to create a space that is free of judgement, where you can feel safe to process thoughts and feelings in a way that feels authentic to you. It is very important to me that my clients feel heard and accepted. You are the expert in your own life, and I want to help you access your strengths to achieve positive and meaningful change.
