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Headshot of Veronica Vargas, LPC

Veronica Vargas

Therapist(She/her)
3 years of experience
  • Virtual
  • Anxiety, Stress management
  • Individual therapy

Great to meet you!

Hello! I’m Veronica, a Licensed Professional Counselor (LPC) here to help you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from Turabo University of Puerto Rico, I’ve dedicated 10 years to fostering resilience and growth in individuals 18 and older facing anxiety, stress, substance use, and more. My practice is a safe, non-judgemental, and inclusive space, welcoming all clients. I provide therapy in both Spanish and English, ensuring you feel heard in your language.

My approach to therapy

With CBT, DBT, ACT and more, I help individuals manage stress, anxiety, relationship issues, and more. My holistic, client-centered approach includes mindfulness techniques, mood regulation strategies, and relationship counseling. I provide a supportive environment to explore your thoughts and feelings, empowering you to achieve a fulfilling life.

What you can expect from me

In our first session, expect a warm introduction and a safe space to begin sharing your story. We’ll discuss your needs and goals, ensuring confidentiality and comfort. This will also help me create a tailored plan for us to work through together. It’s a collaborative start to our journey, with no pressure, just a shared commitment to your well-being and growth.

About me

  • I identify as
    Caucasian, Hispanic, Latinx, Cisgender Woman
  • My style is
    Warm, Empowering, Challenging

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    Other at Turabo University
  • License type
    LPC (Licensed Professional Counselor) (Texas, Virginia, Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Stress management
  • More specialties
    Substance use / addiction, OCD, Family issues, Anger management, Panic disorders, PTSD
  • Therapy methods
    Emotion Focused Therapy (EFT), Strength-Based, Solution Focused Brief Therapy (SFBT), Attachment Based, Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Positive Psychology, Narrative Therapy, Brief Dynamic, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish