With over 25 years working with individuals and couples, and advanced degrees in education and clinical practice, I can be helpful with issues including depression, anxiety, trauma, relationship conflicts, illness, parenting, loss and bereavement, and aging. I use a range of evidence-based practices that help you change unhelpful patterns and realize your goals.
My focus is on the development of your personal strengths, emotional and relational intelligence, and resilience. Based on the trust and respect we build together, our work will focus on ways to make your life more satisfying and productive.
By listening attentively to your concerns, I can guide you to a clearer understanding of what is holding you back from a more fulfilling life.
With compassion and caring, I build on our connection to enhance your ability to cope, to deal with stress, disappointment, anger and grief, and to improve your personal and work relationships.
