You’re here because you have something going on. I get that. Maybe you’ve been feeling down or you're in a difficult life transition. Maybe you're tired of getting tripped up by your past. OR, it's possible that someone who cares about you said, “maybe you should see somebody.” Whatever the case, I’m glad you stopped in. I am a licensed professional clinical counselor. My goal in life is to help people heal.
I’m a laid-back person who will affirm who you are, create space, and offer tools for wherever you are on your journey. I am a polyvagal-informed, certified EMDR therapist who is also a consultant in training. I focus on helping you overcome your stuck points. Sometimes that’s your past, sometimes that’s patterns of thoughts and behavior. I don’t believe in a “one size fits all” approach to therapy. Your story matters to me. You have your lived experience. I have the training. We will work together to develop a plan that aligns with your goals.
In our first session, we'll start to get to know one another. I'll be curious about your story. I am a trauma therapist, though, so one of my goals is not to re-traumatize my clients.
