Great to meet you!
Hello and welcome. Taking the step to seek support takes courage, and I am glad you are here. My goal is to provide a safe, holistic, and entirely judgment-free environment where every individual feels truly heard, respected, and supported.
As a board-certified Psychiatric Mental Health Nurse Practitioner with decades of nursing experience, I provide evidence-based, collaborative care for a diverse range of individuals. In today's world, navigating external stressors and the challenges of daily life, including relationships, work, and life transitions, can feel overwhelming. I bring deep expertise in supporting those managing these everyday pressures, alongside individuals living with chronic and complex medical conditions, members of marginalized communities, and those navigating anxiety, depression, OCD, PTSD, bipolar disorder, and substance use.
Because physical and mental health are deeply connected, I specialize in complex medication management and the careful monitoring of psychotropic medications for patients navigating multiple prescriptions alongside chronic illnesses. This includes specialized experience in psychopharmacology for patients receiving gender-affirming hormone treatment, ensuring your mental health care safely complements your overall medical plan. When helpful, I integrate this collaborative medical management with solution-focused therapy tailored to your specific goals.
To ensure care fits seamlessly into your life, I offer flexible telehealth services throughout Florida, featuring convenient evening and weekend hours, as well as in-person sessions locally in Northeast Florida. Wherever you are on your journey, we will work together at your pace to help you thrive.

