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Headshot of Vicky Bowman, LPC

Vicky Bowman

Therapist
4 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Stress management, Relationship issues, PTSD
  • Individual therapy

Great to meet you!

As a Licensed Professional Counselor, Registered Art Therapist, and Certified Substance Abuse Counselor with over 12 years of experience, I believe in the power of self-discovery, self-efficacy, resiliency, and positive change.

I have worked with individuals experiencing depression, anxiety, grief and loss, stress, mood instability, and trauma to name a few.

I’m inspired to help you verbally or visually express yourself in a way that unlocks deeper insights and facilitates healing. Let’s Talk!

My approach to therapy

My approach is a transformative journey of hope, healing, and growth. We’ll work on challenges and find new perspectives to support the positive changes you’re looking for. I’m here to help, listen, and guide you with care and compassion.

I blend a variety of approaches tailored to your unique needs. Utilizing an integrative and person-centered approach, I support you navigating life’s challenges with empathy.

What you can expect from me

In your first therapy session, you can expect a welcoming, non-judgmental space where you’ll be met with empathy and understanding. The first session will focus on getting to know you, your goals, your strengths, and the challenges you're facing. Together, we'll explore your unique story and discuss the therapeutic methods that may be most helpful to you. My aim is to help you feel heard, supported, and empowered as you begin your journey toward meaningful change and personal growth.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Other - Masters at Eastern Virginia Medical School - Hampton Roads, MS (Master of Science) at Capella University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Optum Medicaid VA, Oscar, Oxford, Providence Health Plan, Sentara Health Plans, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Stress management, Relationship issues, PTSD
  • More specialties
    ADD/ADHD, Anger management, Grief or loss, Women's issues, Trauma
  • Therapy methods
    Strength-Based, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Positive Psychology, Trauma Focused CBT, Art Therapy, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English