Dr. Victor Figuereo

We're often told who to be, how to feel, and what success should look like, and over time those messages can leave us anxious, depressed, angry, or disconnected from ourselves.

As a licensed clinical social worker with 4+ years of clinical practice, I work with individuals to navigate challenging moments in their lives, whether those are situational, rooted in the past, or tied to worries about the future, or whether you're still figuring it out, and to offer a space to simply be. I use strategies from approaches like Acceptance and Commitment Therapy, narrative therapy, and motivational interviewing, ultimately tailored to what works best for you. My work is collaborative and strengths-based, so you'll always have options and always be the one in the driver's seat.

If you're looking for a warm space to heal, grow, and navigate your situation, I'd love to hear from you.

My style is warm, collaborative, and strengths-based, so we'll move at your pace and you'll always have a say in the direction of our work. I draw primarily on Acceptance and Commitment Therapy, narrative therapy, and motivational interviewing to help you build a healthy relationship with difficult thoughts and feelings, reconnect with what matters most to you, and make changes that feel meaningful. I adapt my approach to fit you and your needs.

The first session is mostly about getting to know each other, so there's no pressure to have everything figured out or to share more than you're ready to. I'll ask about what's bringing you in, what you're hoping for, and a bit about your history and day-to-day life, while leaving plenty of room for your questions about how I work. My goal is for you to leave with a clearer sense of what you want from therapy and a feel for whether we're a good fit.