Victor Perez

I'm a board certified (NCC), bilingual counselor (English/Spanish) supporting young adults to seniors through life transitions and emotional growth: I work from a Humanistic orientation, which means I view you as a whole person—not just a set of symptoms. My goal is to create a genuine, non-judgmental partnership where you feel safe to explore your story. I take a holistic approach, drawing on evidence-based tools from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Action and Commitment Therapy (ACT), and Positive Psychology, to fit your unique needs.

I specialize in helping clients build resiliency skills—specifically focusing on optimism and self-efficacy. Whether you are navigating anger management challenges, wanting to improve communication, or simply need practical life skills to handle daily stressors, we will outline a clear path forward.

Life can get difficult to handle at times, however, we don't need to do it alone. Things get better, let's help that process by managing what we can! Go ahead and reach out, I'm here to support you in your journey. In our first session I will ask questions about you and your current situation to get to know you better and understand how we may be able to address your concerns.