I’m a therapist who specializes in working with individuals navigating chronic illness, complex trauma, and body image concerns. I offer a compassionate, collaborative space where you can explore your experiences, reconnect with your body, and build resilience at your own pace. My goal is to support you in finding relief, meaning, and a deeper sense of self-trust.
My approach is grounded in Somatic Experiencing, Internal Family Systems (IFS), and EMDR. These trauma-informed modalities help us gently process past experiences, understand different parts of yourself, and support your nervous system in moving toward greater regulation, healing, and integration.
In our first session, you can expect a welcoming, supportive space where we’ll get to know each other and begin exploring what brings you to therapy. We’ll talk about your goals, current challenges, and what you hope to get out of our work together. There’s no pressure to share everything at once, we’ll move at a pace that feels comfortable and safe for you.
