Victoria Chase

Victoria’s approach is down-to-earth, authentic, warm, insightful, humorous, and compassionate. She works collaboratively with clients to increase their self-compassion, find meaning, build resiliency, gain insight, decrease suffering, teach you coping skills, and techniques to manage your mental health symptoms. Victoria welcomes clients from all racial, cultural, religious, spiritual, and ethnic backgrounds, and is LGBTQ+ affirming.

She uses evidence-based modalities in her practice, such as mindfulness, Dialectical Behavior Therapy (DBT), and Cognitive Behavior Therapy (CBT).

Clients who work with Victoria can expect a safe, non-judgmental space where they are seen and heard. The sessions are grounded in mutual respect, and Victoria emphasizes building a collaborative, trusting relationship to help clients feel empowered in their journey.