Victoria Courten

With over 14 years of experience as a Licensed Mental Health Counselor, I am deeply committed to helping individuals navigate life's challenges and achieve their fullest potential. My approach is rooted in empathy, respect, and collaboration, creating a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. My specialties are: life transitions, codependency, boundary setting, anxiety, depression, perfectionism, people pleasing and relationship difficulties.

My therapeutic approach is integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based techniques. I tailor my interventions to meet the unique needs and goals of each client, promoting self-awareness, personal growth, and lasting change.

Are you ready to enhance your self-esteem, stop people pleasing and become the victor in your story? I can't wait to partner with you as you scale the mountain of life!