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Headshot of Victoria Frehe-Torres, LICENSED_PSYCHOLOGIST

Dr. Victoria Frehe-Torres

Psychologist(she/her)
13 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

Dr. Frehe is a licensed psychologist with more than 13 years of clinical experience. Her educational background and rounded experience have been strongly marked by fundamentals of health and behavior psychology. She enjoys working with a diverse population including teenagers, adults, and older adults, treating a wide range of difficulties including adjustments/transitions, depression/mood, anxiety disorders, trauma, women’s health issues, men’s health issues and other health related problems.

My approach to therapy

Dr. Frehe is best described as an integrated psychologist where she combines different treatment modalities such as Cognitive-Behavioral Therapy (CBT), Solution Focused, Positive Psychology, and Person-Centered approaches. She strongly believes that the biggest component of psychotherapy is the client’s readiness, motivations to change, and a good fit between the therapist and the patient. These components create the A-team that facilitates and maintains change.

What you can expect from me

Psychotherapy starts with a diagnostic interview where Dr. Frehe learns about what brings you to therapy, presenting symptoms and goals you want to achieve. After that, the process is organic and focused on meeting goals and working towards the life you want to live.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Direct

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    PhD (Doctor of Philosophy) at University of Kansas
  • License type
    LP (Licensed Psychologist) (Florida)
  • Licensed in
  • Insurance accepted

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    Substance use / addiction, ADD/ADHD, OCD, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Trauma, PTSD, Infertility
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Strength-Based, Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT), Psychological Testing and Evaluation, Positive Psychology, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish
  • Location
    9250 Corkscrew Road Ste 12
    Estero, FL 33928