Great to meet you!
Hello and welcome! Thank you for taking the time to prioritize you or your child's mental health. I have experience working with children, adolescents, and young adults presenting with anxiety, depression, and trauma. I emphasize the utilization of mindfulness practices to support the mind and body in re-establishing safety. My clients often come to me with valid stressors and worries; I balance the challenges with a strengths-based perspective, as we often don't know just how resilient we are.

