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Headshot of Victoria Lydon, LCSW

Victoria Lydon

(she/her)
Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Relationship Issues, Stress, and Women's Issues

Great to meet you!

We all long for connection and belonging, and positive relationships play an essential role in helping us live happy, fulfilling lives. But old wounds and communication styles often keep us from finding satisfaction in our current relationships, leaving us feeling stuck & disillusioned. Life also has a way of pulling the rug from under our feet at times and we find ourselves feeling lost, broken, & questioning how we reached this point in our story.

A bit about my approach to therapy

I embrace a holistic approach & strongly believe in the mind-body connection. My goal is always to help you find joy and meaning in life, and reach your true potential. I utilize a candid conversational style, gently challenging you to consider alternative perspectives while facilitating growth, understanding & increased self-awareness.

What you can expect from our first session

I specialize in working with people going through difficult life transitions, relationship challenges, loneliness, low self-worth, and loss and grief. I’m passionate about exploring practical solutions to empower you on your journey and strive to create a safe & compassionate space that allows you to work toward a state of acceptance & peace.


Victoria's style is

Warm
Holistic
Open-minded

Insurance carriers Victoria accepts

Aetna
Blue Cross and Blue Shield of North Carolina
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Victoria

MSW (Master of Social Work) at University of Bradford
License type: LCSW (Licensed Clinical Social Worker) (North Carolina)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: ADD/ADHD, OCD, Family Issues, LGBTQIA+, Grief, Loss, Trauma, and PTSD
Modalities: Motivational Interviewing, Trauma Focused CBT, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Experiential, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), and Attachment Based

Location

433 West End Boulevard
Winston-Salem, NC 27101