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Headshot of Victoria Pena, LPC
Victoria Pena
Licensed Professional Counselor
Texas

In-network with

Aetna, Anthem EAP - Bank of America, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Family Issues, Relationship Issues, Stress, and Women's Issues

Great to meet you!

Hey There!

I'm Victoria, a Licensed Professional Counselor dedicated to mental health and helping women tackle stress and anxiety. After working with people of all ages for over six years, I've found my passion lies in helping moms of young kids move from feeling self-doubt and guilt about falling short of expectations to feeling at ease and self-assured in nurturing a joyful, loving family.

A bit about my approach to therapy

It's so important to me that everyone I work with feels safe and free to express themselves because I want you to feel comfortable exploring deeper topics that you might have been putting off. I'm here to support you through this journey in a caring and understanding way, so you can speak your mind and tackle tough questions at your own pace. I'm dedicated to making sure you leave our sessions feeling good about your progress, plus, learning some helpful coping tools along the way never hurts!

What you can expect from our first session

What you can expect

I like to balance things out between being flexible with what you need and keeping your goals in sight to help you deal with anything that's getting in the way of you living your best life. I'll check in on how you're doing regularly and give you some supportive encouragement to keep you going and push yourself further. Because you've got this!


Victoria's style is

Affirming
Warm
Inquisitive

Insurance carriers Victoria accepts

Aetna
Anthem EAP - Bank of America
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare

More about Victoria

MS (Master of Science) at University of Texas Rio Grand Valley
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Cisgender Female
Ethnicity: Caucasian and Hispanic
Languages: English
Works with: Adults
More specialties: Trauma
Modalities: Solution Focused Brief (SFBT), Internal Family Systems (IFS), Psychodynamic, Attachment-based, Parent-Child Interaction (PCIT), Gottman Method, Mindfulness-Based (MBCT), Acceptance & Commitment (ACT), Cognitive Behavioral (CBT), Positive Psychology, and Gestalt