I am a licensed mental health counselor in Washington. I have 14 years of experience as a counselor and 16 experience practicing law. I also have 14 years of sobriety. I congratulate you on seeking therapy to improve your life. I enjoy working with clients from young adults navigating early adulthood to older adults coping with the changes that age brings.
My approach to therapy is to create an individual treatment plan with each client that addresses the aspects of their lives that they want to work on. I use Solution Focused Therapy and Cognitive Behavioral Therapy informed techniques informed by rational thought. I believe that by working together we can increase your satisfaction with your life.
In our first session I will work toward creating the therapeutic bond that is needed for success. To do this I will ask questions and listen to get to know you and your goals for our work.
