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Headshot of Vignapana Komanapalli, LMHC

Vignapana Komanapalli

Licensed Mental Health Counselor
Washington

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Identity Issues, Relationship Issues, Trauma, and Women's Issues

Great to meet you!

Over the past six years, I have had the privilege of sitting with parents struggling through the heartache of divorce, immigrants and children of immigrants who are making a home against all odds, college students fighting dominant culture norms, survivors of marital abuse, and many more clients. Before becoming a therapist, I worked in education and non-profits in India, and I am astounded, then and now, by the human capacity for resilience and strength in the face of hardship.

A bit about my approach to therapy

I have worked in private and community clinics with clients of all backgrounds; today I take particular pleasure in working with adults who identify as helpers, healers, advocates, caregivers, and parents who, laboring to support others, seek support for themselves. I am trained in Relational-Cultural, EMDR, Mindfulness, Cognitive Behavioral therapies, and Gottman Method of Couples Therapy. I can provide therapy in English and Telugu.

What you can expect from our first session

The course of therapy can look different based on individual needs. From our sessions you can expect a collaborative process to tailor therapy to your needs, to take away concrete "resourcing" or emotion regulation skills, to identify root causes of your difficulties, trace how they become noticeable in different areas of your life, explore the change that you would like to see happen, and support as you as bring new responses and new beliefs into different areas of your life.


Vignapana's style is

Solution-oriented
Affirming
Participatory

Insurance carriers Vignapana accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Quest Behavioral Health
UnitedHealthcare

More about Vignapana

MS (Master of Science) at Oxford Brookes University
License type: LMHC (Licensed Mental Health Counselor) (Washington)
Gender: Female
Ethnicity: South Asian
Languages: English
Works with: Adults and Seniors
More specialties: Depression, Stress, Cultural & Ethnic Issues, and PTSD
Modalities: Psychodynamic, Relational, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Attachment Based, Trauma Focused CBT, and Mindfulness-Based Cognitive Therapy (MBCT)

Location

4505 44th Avenue Southwest
Seattle, WA 98116