Viktor Cortese

I am a licensed Mental Health Counselor and I work primarily with adults dealing with stress, anxiety, trauma, grief, relationships, and health crises.

My approach to therapy is a strength based and client-centered. I utilize a variety of therapeutic approaches to meet the unique needs of each individual. In my practice, I strive to create a safe, nurturing environment based on empathy, understanding, and acceptance.

During the initial stage, I will use the opportunity to learn more about you, and help you explore your thoughts and feelings in an environment that is nurturing and safe. Over the course of therapy, we will process your past experiences and present-day struggles to help you better understand and accept yourself and let go of any maladaptive behaviors that have held you back or been damaging in some way. Together, we will work on developing more adaptive behaviors, thoughts, and feelings.