Vince Solomon

I’m a licensed therapist with over a decade of experience in behavioral health, including work in inpatient psychiatric settings and care coordination. I’ve spent my career helping people through some of the hardest moments of their lives, and I bring that same steadiness and respect to every client I work with.

I believe therapy works best when you feel heard and not judged. I’m direct but warm, and I’ll always be honest with you about what I’m seeing. I commonly work with individuals experiencing anxiety, depression, trauma, life transitions, and I’m especially glad to support people who feel stuck, are navigating a major change, or have had difficult experiences with care and self-actualization.

My approach is collaborative and tailored to you. Once we decide to work together, we’ll talk through what’s affecting you and what you’d like to be different, and we’ll build a plan together. I draw from various therapeutic modalities and adjust based on what most effectively serves your needs. My goal is for you to leave feeling understood, and over time, to need me less.

Your first session is mostly about getting comfortable and getting to know each other. I will answer any questions you have, and I'll invite you to share what you've been experiencing. You’re in control of what you share and how fast. There’s no pressure to cover everything or to have it all figured out. Before we finish, we’ll talk about what you’d like to work on and sketch out a plan for how we’ll move forward.