Hello! Prioritizing your wellbeing is not an easy thing in todays world. I'm proud of you for getting started.
I've been a therapist for close to ten years now. I'm passionate about helping people understand themselves better, build meaningful and lasting relationships, and feel more in control of where they are headed.
At the root of my practice is the belief that you make sense. As overwhelming and confusing as life can be, I firmly believe that we are all doing the best we can with the resources we have. Often, what we have done to survive not being fully understood or appropriately supported throughout life leads to adaptations that get in the way of thriving. If you are struggling to accept parts of yourself, find yourself avoiding the growth you desire, or are caught in relationship patterns that are interfering with a sense of wellbeing, I can help.
Our first session will be all about getting comfortable and oriented. As exciting as change can be, we all need to move at our own pace. I see my initial job as understanding where you are at now and what support you need to build a sturdy foundation for lasting, meaningful change. I look forward to answering any questions you for me.
