Great to meet you!
I work with individuals (ages 12+) facing depression, anxiety, self-esteem issues, cultural assimilation, trauma, life transitions, disordered eating, and body image concerns.

I work with individuals (ages 12+) facing depression, anxiety, self-esteem issues, cultural assimilation, trauma, life transitions, disordered eating, and body image concerns.
I approach therapy from a humanistic perspective, blending my formal training with my personal experiences of struggling with anxiety, depression, self-esteem, and cultural identity. These experiences shape the way I connect with and support clients. I also believe it’s essential to continually explore the complexities of intersectionality to better understand the diverse experiences of each individual I work with.
In therapy, I strive to create a "sunroom", a warm, nurturing space where creativity, curiosity, and collaboration can thrive. Clients can expect to be met with openness, empathy, and a genuine curiosity about their experiences. Sessions are structured to feel conversational and collaborative, balancing moments of lightness, emotional depth, insight, and humor, whatever fits the moment. My goal is to help you feel seen, understood, and empowered as we work together to uncover your path forward.