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Headshot of Viola Smith, LPC

Viola Smith

Therapist
8 years of experience
  • Virtual
  • Anxiety
  • Individual therapy

Great to meet you!

Personal challenging experiences can in fact triumphantly shape us into stronger, successful individuals. I am a two-time stage 4 cancer survivor, and have a tremendous passion for life and assisting others to reach their greatest potential. I employ various therapeutic approaches in order to focus on patterns of behavior and ways in which we define ourselves. We will look within the context of relationships with Self and others. I would love to support you with your personal growth goals.

My approach to therapy

As a therapist, I employ various therapeutic approaches such as Cognitive Behavioral Therapy and Solution-Focused Therapy in order to explore patterns of behavior. I enjoy assisting you in identifying areas that you would like support with, then co-creating a tailored plan, while monitoring progress.

What you can expect from me

My clients can expect, regardless of race, age, gender or sexual orientation, an inspiration, and a new sense of personal empowerment. I strive to provide a new perspective on life, love, and relationships, catering to the specific needs of each individual. I look forward to working with you.

About me

  • I identify as
    Other Racial or Ethnic Background, Caucasian, Hispanic, Cisgender Woman
  • My style is
    Holistic, Energetic, Solution Oriented

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MEd (Master of Education) at University of Texas Rio Grande Valley
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    ADD/ADHD, Depression, Relationship issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Humanistic, Rational Emotive Behavior Therapy (REBT), Relational, Cognitive Behavioral (CBT), Strength-Based, Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Children, Adolescents, Seniors
  • Languages
    Spanish, English