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Headway
Headshot of Virginia Pacheco, LPC

Virginia Pacheco

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Trauma
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I have had the privilege of working and learning from a variety of individuals stemming from working in a psychiatric hospital both inpatient/outpatient. I have also worked in non-profit and profit organizations that work with individual and group sessions. I have learned that everyone manages their feelings and emotions in their own way. This experience has taught me to be compassionate and empathetic which allows for a safe place to find the strength to empower.

My approach to therapy

My approach is allowing for a safe and non-judgment space for the client to be able to express feelings and emotions. I prefer a collaborative and strength-based method to help you find the skills that will allow you to overcome any challenges. This will be a dual effort.

What you can expect from me

Our team at Centered Mind Therapy partners with Headway and is looking forward to working with you!

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Affirming, Open Minded, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at Webster University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
    Texas
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Maternal mental health, Men's issues, Relationship issues, Women's issues, PTSD, Infertility, Transgender issues
  • Therapy methods
    Attachment Based, Brief Dynamic, Behavior Modification, Transpersonal, Strength-Based, Unified Protocol (UP), Cognitive Behavioral Conjoint Therapy for PTSD, Seeking Safety, Exposure Response Prevention, Gestalt, Emotion Focused Therapy (EFT), Jungian, Psychodynamic, Narrative Therapy, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Trauma Focused CBT, Behavioral, Relational, Psychoanalytic, Interpersonal Psychotherapy (IPT), Problem-Solving Therapy (PST), Experiential, Behavior Management, Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Cognitive Processing (CPT), Motivational Interviewing, Schema, Structural Family, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Positive Psychology, Cognitive Behavioral (CBT), Multi-Systemic (MST)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English, Assamese