Great to meet you!
I have been providing therapy for over 20 years. I care deeply about each and every one of my clients and work to facilitate their personal growth and psychological success.
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Virginia Smith
Therapist
12 years of experience
- Virtual
- Anxiety, Depression, Family issues, Relationship issues
- Individual therapy
My approach to therapy
I use positive psychology as a means for change. I focus on evidence based practices and therapeutic techniques so clients understand how they operate and why they feel and think how they do.
What you can expect from me
A better understanding of the self, a sense of empowerment while feeling seen, as well as tools to practice in daily life.
About me
- I identify asCaucasian, Woman
- My style isWarm, Empowering, Solution Oriented
Qualification and insurance
- Years of experience12 years of experience
- TrainingMS (Master of Science) at Palm Beach Atlantic University, Masters in Clinical Mental Health Counseling
- License typeLMHC (Licensed Mental Health Counselor) (Florida)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Family issues, Relationship issues
- More specialtiesADD/ADHD, Eating disorders, Stress management, End of life care, Grief or loss, Maternal mental health, Women's issues, PTSD
- Therapy methodsBehavior Modification, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology
- Care typesIndividual therapy
- Ages servedAdults, Adolescents, Seniors
- LanguagesEnglish