Walking into therapy for the first time can feel like standing at the edge of something unknown — and that's okay. My first session with you isn't about having the right answers or knowing exactly what to say. It's about making sure you leave feeling a little more at ease than when you arrived. We'll talk about what's been weighing on you, what you're hoping to feel or find, and what getting support actually looks like for you — because that looks different for everyone. I'll ask questions, but more importantly, I'll listen. Deeply. The space I create is nonjudgmental, unhurried, and genuinely yours. By the end of our first conversation, my goal is simple: that you feel safe enough to come back.