Hi there! I'm an Army veteran turned mental health counselor. I've worked in a group clinic, at the Department of Veterans Affairs, and now I run my own mental health clinic. I help adults regain a sense of control of their own lives; if that's something you'd like to work on send me a message! I'd be happy to help you.
My therapeutic approach is grounded in an integrative framework, which combines elements from various evidence-based therapies to create a personalized and effective treatment plan for each individual. I believe that each client is unique, with their own set of needs and goals, and therefore, I don't believe in a one-size-fits-all approach.
I emphasize the importance of establishing a strong therapeutic alliance built on trust, empathy, and collaboration. I strive to create a safe and non-judgmental space where clients can express their thoughts and emotions. Together, we work as a team to explore and understand the causes of your challenges and develop practical strategies to overcome them.
