You are allowed to begin again — and again.
Whether you’re healing from trauma, navigating postpartum depression or anxiety, or trying to feel like yourself again after a major life change, this is a space for you to breathe, heal, and grow. I specialize in perinatal mental health (pregnancy, postpartum, fertility, and birth trauma), anxiety, depression, and recovery from domestic violence and abuse.
As a psychodynamic therapist, I help you explore the deeper patterns and life experiences that may be shaping your current challenges. Together, we’ll work to understand your story, find new ways to cope, and create lasting change. My approach blends deep insight with practical tools so you can feel more grounded, empowered, and connected to yourself.
I offer therapy for adults across Connecticut, through secure online sessions. If you’re ready to heal from the inside out and begin a new chapter — I’m here to walk alongside you.
