Hi there! I have extensive experience working with anxiety and depression disorders that maybe prevalent in daily life. You may find it hard to get out of bed, socialize, or perhaps you are on high alert all the time experiencing heart racing and constant thoughts looping. My goal is to give you practical tools and insights to help you enjoy your life again.
The first step in therapy is for me to learn you and what has brought you to a point in your life where you are seeking help. I will ask you to tell me about yourself, your life, and your current situation. I also specialize in working with woman who have experience divorce and are discovering who they are now. When a marriage ends it can feel lonely and even shameful that it didn't work. I help women reshape their thoughts and emotions to uncover their authentic selves.
My primary goal is to make therapy convenient and consistent. I provide online therapy in a secure space. Providing online therapy makes it convenient for the busy parent and professional to successfully prioritize their own needs.
