I am a Christian women, I am a very genuine person. I incorporate Christian principles in my practice if you like. I have a master's degree and I am a licensed mental health counselor. I've been working in clinics for over 15 years, and over 20 years working in human services. I love helping people move forward with their lives.
Therapy is about moving forward with your life. That means working on yourself, or issues that you experience and need someone to help you find the answers some times within yourself. I typically use cognitive behavioral therapy and person centered but I have been trained in most.
I have clients set short and long term goals because you have to work toward something. I help people develop coping skills, we will identify triggers, and set appropriate boundaries with people.
