Wael Shadid

To anyone watching from the outside, you have it together. You execute, you deliver, and you keep moving forward. But beneath the surface, the engine never actually idles.

You live in a state of high-functioning exhaustion, navigating an internal friction where past stress, unresolved experiences, and relentless self-imposed standards quietly dictate how you operate. You’ve likely tried out-thinking the pressure, relying on sheer discipline, or pushing through the static, only to find yourself feeling disconnected from the very life and goals you’ve worked so hard to build.

I am a Licensed Professional Counselor (LPC). I hold a B.S. in Psychology from Arizona State University and a Master’s in Counseling from Ottawa University, with a concentration in the treatment of trauma, abuse, and deprivation. I have years of experience treating anxiety, depression, trauma, chronic pain, and addiction. I also have a focus in the support of medical professionals, lawyers, executives, and other high-performers. I'm fluent in English and Arabic, and provide a space where immigrant and first-generation clients feel deeply understood.

Therapy shouldn’t just be a place to vent; it’s where we dismantle the autopilot. Together, we bridge evidence-based neuroscience with practical, focused psychological work to help you process what’s weighing on you, recalibrate your nervous system, and move from merely enduring your momentum to actually feeling grounded within it.

My therapeutic approach integrates acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and psychoeducation. I combine these techniques to provide a healing and empowering experience that supports enhancing overall performance. Additionally, I am EMDR trained and certified as a clinical trauma specialist.

The first session is all about getting to know you. We collaborate to better understand your history, the issues you need support with, and discuss how I can help.

If you feel it's time to heal, reach out. If you're feeling burnt out, reach out. If you feel it's time for self-actualization, reach out. You'll find that our talks hold space for catharsis, recovery, and personal growth. It's my privilege to support your journey. Please reach out for a free consultation!