I specialize in trauma-informed care and have a deep understanding of how trauma affects individuals and families, particularly in marginalized communities, where systemic barriers can make the healing process more difficult. I am passionate about supporting teens, families, and young adults facing mental health challenges, family difficulties, or trauma. My goal is to create a safe, supportive space where healing can begin.
I approach therapy from a trauma-informed perspective, always considering the unique environments and experiences each client brings. I incorporate attachment and Polyvagal theory to help clients establish a sense of safety within themselves and their relationships. My practice is collaborative and client-centered, integrating strengths-based approaches and evidence-based practices. My goal is to ensure that every client feels heard, respected, and supported as they work toward healing.
Clients can expect to leave our sessions with a deeper sense of emotional safety, improved coping skills, and a better understanding of how their past influences their present. I work to equip my clients with practical tools for managing emotions, building stronger relationships, and fostering resilience. My hope is that each client feels empowered to navigate their healing journey with more confidence and hope for the future.
