Walker Duncan

My passion is for helping people get unstuck from the likes of shame, anxiety, perfectionism, harsh self judgment and criticism, etc. by moving toward genuine self compassion, increased psychological flexibility and deeper, embodied integration. Over the course of my life and career, I’ve cobbled together a diverse assortment of experiences and resources to draw from -- from Meditation and Recovery, to Journalism and Marketing, to Baking, Gardening and Collegiate Hammer Throw.

Put simply, I am a nerd for therapy and I will never stop learning all that I can about it. The upshot of this is a flexible and eclectic approach which is always focused on working with clients to find solutions that work well for them rather than falling back on a prescriptive formula.

I view the therapeutic relationship as collaborative so the goals, structure, timeline are all subjects discussed in early sessions with clients

But no matter whether long-term or short-term, highly structured or decidedly free -flowing, I always strive to foster a warm, supportive and safe environment for all my clients.