I’m a Licensed Professional Counselor in Colorado, and I work with people who feel stuck, overwhelmed, or ready for change. I help you move through emotional blocks, improve your relationships, and get clearer on what you actually want. My style is warm, real, and down to earth, with a holistic approach that can include spirituality and embodiment if that resonates with you. I'm also a mixed-race POC.
I work in a collaborative and honest way. We look at patterns, emotions, and the inner parts of you that might feel in-conflict. I bring in practical tools along with mindfulness, embodiment, and when needed a spiritual lens. The focus is on helping you feel more grounded, clear, and aligned in your everyday life.
The first session is a chance for us to get to know each other and talk about what’s been going on for you. There’s no pressure to have it all figured out. I’ll ask some questions, listen closely, and help you start making sense of things. You’ll leave with more clarity, raised awareness and more connected to your emotions.
