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Headshot of Wanda Hudson, LMHC_OUT_OF_STATE

Wanda Hudson

Therapist
7 years of experience
  • Virtual
  • Anxiety, Cultural & ethnic issues, Grief or loss, Trauma
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

You know that saying “Never judge a book by its cover”? Well, I can honestly say that the cover of my book does not match the pages! The pages in my book of life have equipped me with the experience to connect with ALL people. In my book, I’ve encountered many conflicts. I’ve been the antagonist and the protagonist and I’m just in the rising action. Because my pages are not all filled with butterflies and sunshine, I’ve had to work to find ways to help equip myself with daily coping skills. I am happy to be in a position to share my experience with others through therapy and educational opportunities.

s a therapist and Licensed Professional Counselor-Supervisor who has experienced trauma, grief, and lives with Generalized Anxiety Disorder, I remain committed to doing the work, both personally and professionally. I support clients, interns, and associates navigating these areas and other stress-related challenges.

My approach to therapy

So why should you trust me to help you write the next pages in your book of life? I am passionate about helping people become the best version of them. I help people turn their scars into beauty marks with the use of EMDR, Emotionally Focused Therapy, Parts & Inner Child Work, Mindfulness practices & other Attachment-Based Modalities.

What you can expect from me

In our first session, you'll be met with warmth, curiosity, and zero judgment. We'll explore what brought you to therapy, discuss your goals, and begin building trust. I’ll ask a few questions to better understand your story, but we’ll move at your pace. My goal is for you to leave feeling seen, supported, and hopeful about your healing journey.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Humorous, Direct

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MEd (Master of Education) at Lamar University
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LPC (Licensed Professional Counselor) (Texas, Mississippi)
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Cultural & ethnic issues, Grief or loss, Trauma
  • More specialties
    Family issues, Stress management, Panic disorders, Maternal mental health, Relationship issues, Women's issues, PTSD, Infertility
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Narrative Therapy, Attachment Based, Emotion Focused Therapy (EFT), Internal Family Systems Therapy (IFS), Somatic, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Attachment Based Family Therapy, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English