As a Licensed Therapist and Certified Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) therapist, I work with children, adolescents, and adults to create a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered. With nearly 10 years of experience working in vulnerable settings and four years providing clinical mental health treatment, I tailor therapy to your unique needs.
I take a collaborative, trauma-informed approach, tailoring therapy to your unique needs and goals. I use evidence-based techniques to help children, adolescents, and adults process difficult experiences, develop healthy coping skills, and build resilience. Together, we'll better understand what's been weighing on you, strengthen the skills you already have.
You don't need to have everything figured out before starting therapy. My goal is to help you feel safe, empowered, and hopeful as we begin your journey toward confidence, balance and lasting growth.
