I’m a Licensed Clinical Social Worker with 20+ years experience helping people navigate life changes, stress, grief, and self-doubt. My style is warm, direct, and down-to-earth—I create a space where you feel heard, understood, and respected. I believe you’re the expert in your own life, and I’m here to help you discover new perspectives and tools to move forward with confidence.
My therapeutic style is direct, honest, and grounded in genuine engagement. I strive to build a strong, respectful therapist-client relationship where you feel heard, validated, and understood. I believe you are the expert in your own life, and my role is to help you explore new perspectives and strategies that can lead to meaningful change.
I use evidence-based approaches, including CBT and Motivational Interviewing, to help clients gain new perspectives, develop coping skills, and create lasting change.
