I’m a Licensed Clinical Social Worker with 14 years of experience in mental health, 5 as an LCSW. I specialize in life transitions, particularly related to aging, and have supported clients facing depression, anxiety, trauma, grief, and more. My humanistic approach integrates CBT, existential therapy, and systems theory.
My approach is grounded in kindness, empathy, and collaboration. I believe therapy should be a safe, supportive space where you can explore emotions, gain insight, and build tools for resilience. Together, we’ll navigate life’s challenges and work toward a more authentic, fulfilling life. I strive to create an environment that affirms your identity, honors your story, and supports your well-being—especially in times when care and connection are more important than ever.
I strive to create a warm, lighthearted, and safe environment where you feel comfortable exploring whatever is on your mind. My goal is to help you find resolution for the challenges you're facing while equipping you with practical tools to manage stress and other difficulties as they arise. Together, we will work to foster deeper understanding and long-lasting strategies for coping and growth.
