I help couples and families reduce conflict, strengthen connection, and improve communication through a relational and trauma-informed approach. I specialize in couples work, marriage counseling, parent coaching, and anxiety. Using EFT, family systems, and solution-focused modalities, I help clients identify patterns and build healthier ways of relating. I also offer parent coaching with practical tools for home and school, and faith integration upon request.
Using Emotionally Focused Therapy (EFT), family systems, and solution-focused approaches, I support clients in identifying their patterns and developing healthier ways of relating. I also provide parent coaching for children and teens experiencing anxiety, emotional regulation challenges, or communication difficulties, offering practical tools for use at home and school. Faith integration is available upon request for clients who prefer to incorporate spirituality and values into the therapeutic process.
Clients can expect a welcoming and collaborative first session focused on getting to know their story, goals, and what brought them to therapy. I take time to understand patterns in relationships, current stressors, and hopes for change. We clarify priorities together and begin forming a treatment plan at a pace that feels comfortable.
